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Caffeine during pregnancy

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Consuming large amounts of caffeine during pregnancy may increase the risk of miscarriage or low birthweight, so it's best to limit your intake of caffeine. PRINT SHARE shareviaFacebook shareviaTwitter shareviaEmail Thereisatotalof5errorsonthisform,detailsarebelow. Pleaseenteryourname Pleaseenteryouremail Youremailisinvalid.Pleasecheckandtryagain Pleaseenterrecipient'semail Recipient'semailisinvalid.Pleasecheckandtryagain AgreetoTermsrequired Thankyouforsharingourcontent.Amessagehasbeensenttoyourrecipient'semailaddresswithalinktothecontentwebpage. Yourname:isrequired Error:Thisisrequired Youremail:isrequired Error:Thisisrequired Error:Notavalidvalue Sendto:isrequired Error:Thisisrequired Error:Notavalidvalue Error:Thisisrequired IhavereadandagreetotheTermsofUseandPrivacyPolicyisrequired. Consuminglargeamountsofcaffeineduringpregnancymayincreasetheriskofmiscarriageorlowbirthweight,soit’sbesttolimityourintakeofcaffeine. Caffeineisachemicalfoundinmanyfoodsanddrinks,includingcoffee,teaandcola.Itaffectsthenervoussystemandcancauseirritability,nervousnessandsleeplessness. Ifyouarepregnantorbreastfeeding,consumingupto200mgadayissafeforyourbaby. Theapproximateamountsofcaffeinefoundinfoodanddrinksare: 1cupofinstantcoffee:60mg 1shotofespressocoffee:100mg 1cupofplungercoffee:80mg 1cupoftea:30mg 375mlcanofcola:49mg 250mlcanofenergydrink:80mg 100gbarofmilkchocolate:20mg Decaffeinatedvarietiescontainlittleornocaffeine. Energydrinksarenotrecommendedduringpregnancyastheymaycontainhighlevelsofcaffeine,andotheringredientsnotrecommendedforpregnantwomen. Somecoldandfluremediesalsocontaincaffeine.Talktoyourmidwife,doctororpharmacistbeforetakingtheseremedies. FormoreinformationaboutthecaffeinecontentinfoodanddrinkvisitFoodStandardsAustralia. Learnmorehereaboutthedevelopmentandqualityassuranceofhealthdirectcontent. Lastreviewed:August2020 BackToTop Relatedpages Foodstoavoidwhenpregnant Dietandmedicationwhilebreastfeeding Herbalteasduringpregnancyandbreastfeeding Searchoursitefor Pregnancy Caffeineinpregnancy|Parenthub PregnancyPregnancyandFoodCaffeineinpregnancy(5votes,average:4 ReadmoreonParenthubwebsite Effectsofcaffeine,alcoholandsmokingonreproductiveoutcomes Somelifestylebehavioursareknowntoaffectfertility,pregnancyhealthandthehealthofthebabyatbirthandinadulthood.Hereiswhatyouneedtoknowabouthowcaffeine,alcoholandsmokingaffectfertilityandreproductiveoutcomes. ReadmoreonYourFertilitywebsite Pregnancytestingoptions-MyDr.com.au Testingforpregnancyandovulationissimpleusinghomepregnancyandovulationtestkits,whichgiveresultsthatareabout99%accurate.Findoutwhatpregnancyandovulationtestingkitsareavailable. ReadmoreonmyDrwebsite PregnancyandSleep Issleepimportantwhenyouarepregnant?Pregnancyisatimewhenyouneedtopayparticularattentiontoyourhealth.Duringpregnancy,themother’sbodychangesrapidly.Anyhealthissuesmayimpactonthedevelopmentandgrowthofthebaby.Mostpeopleknowthatyouneedabalanceddietandenoughexercise,but ReadmoreonSleepHealthFoundationwebsite Pregnancydiet:Over-eating|Parenthub PregnancyPregnancyandFoodPregnancydiet:Over-eating(3votes,average:5 ReadmoreonParenthubwebsite Healthydietduringpregnancy Ahealthydietisanimportantpartofahealthylifestyleatanytime,butespeciallyvitalifyou'repregnantorplanningapregnancy. ReadmoreonPregnancy,Birth&Babywebsite Pregnancydiet:Under-eating|Parenthub PregnancyPregnancyandFoodPregnancydiet:Under-eating(3votes,average:4 ReadmoreonParenthubwebsite Indigestionandheartburninpregnancy Findouthowtorecognise,avoidandtreatindigestionandheartburnduringyourpregnancy. ReadmoreonPregnancy,Birth&Babywebsite Pregnancydiet:Foodstoavoid Everyoneknowsthatwhenyou'repregnant,you'reeatingfortwo.Lessobvious,however,isknowingtheparticularfoodspregnantwomenshouldn'teatinordertoavoidinfectious,food-bornediseases,asthesecancausemiscarriage,lowbirthweightorahigherriskofMumgettingsick. ReadmoreonParenthubwebsite Headachesduringpregnancy Manywomenfindthattheyexperienceheadachesatvariousstagesoftheirpregnancy.Findoutwhatcanhelpimprovesomeofthesymptoms. ReadmoreonPregnancy,Birth&Babywebsite Show more Pregnancy,BirthandBabyisnotresponsibleforthecontentandadvertisingontheexternalwebsiteyouarenow entering. PRINT SHARE shareviaFacebook shareviaTwitter shareviaEmail Thereisatotalof5errorsonthisform,detailsarebelow. Pleaseenteryourname Pleaseenteryouremail Youremailisinvalid.Pleasecheckandtryagain Pleaseenterrecipient'semail Recipient'semailisinvalid.Pleasecheckandtryagain AgreetoTermsrequired Thankyouforsharingourcontent.Amessagehasbeensenttoyourrecipient'semailaddresswithalinktothecontentwebpage. Yourname:isrequired Error:Thisisrequired Youremail:isrequired Error:Thisisrequired Error:Notavalidvalue Sendto:isrequired Error:Thisisrequired Error:Notavalidvalue Error:Thisisrequired IhavereadandagreetotheTermsofUseandPrivacyPolicyisrequired. Relatedpages Foodstoavoidwhenpregnant Dietandmedicationwhilebreastfeeding Herbalteasduringpregnancyandbreastfeeding Searchoursitefor Pregnancy   Findlocalhealthservices Blog COVID-19vaccination,pregnancyandbreastfeeding Gettingthemostoutofyourpharmacist Weightedblankets–aretheysafeforkidsorduringpregnancy? Moreblogposts Checkyoursymptoms Findahealthservice CallusandspeaktoaMaternalChildHealthNurseforpersonaladviceandguidance. Needfurtheradviceorguidancefromourmaternalchildhealthnurses? 1800882436 Videocall Thisinformationisforyourgeneralinformationanduseonlyandisnotintendedtobeusedasmedicaladviceandshouldnotbeusedtodiagnose,treat,cureorpreventanymedicalcondition,norshoulditbeusedfortherapeuticpurposes. Theinformationisnotasubstituteforindependentprofessionaladviceandshouldnotbeusedasanalternativetoprofessionalhealthcare.Ifyouhaveaparticularmedicalproblem,pleaseconsultahealthcareprofessional. ExceptaspermittedundertheCopyrightAct1968,thispublicationoranypartofitmaynotbereproduced,altered,adapted,storedand/ordistributedinanyformorbyanymeanswithoutthepriorwrittenpermissionofHealthdirectAustralia. 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