Caffeine sleep
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- 1The Effects of Caffeine on Your Body - Healthline
Caffeine acts as a central nervous system stimulant. When it reaches your brain, the most noticea...
- 2Caffeine - MedlinePlus
What are the side effects from too much caffeine? · Restlessness and shakiness · Insomnia · Heada...
- 3Caffeine - Princeton University Health Services
Effects of caffeine
- 4Caffeine - Better Health Channel
- 5Caffeine: How much is too much? - Mayo Clinic
You may want to cut back if you're drinking more than 4 cups of caffeinated coffee a day (or the ...